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Be Mindful of Your Vibes

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In the nonprofit sector, we’re all working like crazy. Sometimes I get to the end of the day and think, what did I accomplish today?? Of course, the actual answer to that is a bunch of stuff, but sometimes the time just flies by. And before you know it, it’s time to go.

We’re all working at 110%. Which is why it’s super important to be mindful of how we talk about that fact. It can be easy to default to complaints:

“I worked 12 hours yesterday, and 11 the day before. This is too much! I just have so much work to do. I’m exhausted and by the time I get home, I don’t want to spend time with my family, I just want to go to sleep. Also, I just gave my first born baby to my boss!”

OK, that last complaint went too far, but you get the picture. And I’m not downplaying the work that anyone is putting in. But I am saying that the way we frame the hard work we are doing makes a difference. It’s very likely that someone heard that venting session and thought to themselves,

“Well gosh. I only worked nine hours yesterday and a measly eight hours the day before! I feel bad, my colleague is working her butt off and I’m sitting around eating bonbons. I’d better work longer hours and put in more time!”

Unfortunately, it doesn’t work that way. Your colleague working longer days does not mean that your day will be any shorter. In fact, it will probably just make the mood more miserable, since everybody will be stressed out. Instead, I’d recommend framing your feelings this way:

“Because of the board meeting yesterday, I worked a pretty long day. Sometimes things like that happen. I’m planning to leave early tomorrow to make up that time.”

Boom. No additional explaining, no apologizing for leaving early. Of course, you might want to frame this as a question if you’re talking to your boss. But if it’s a colleague, just leave it at that. It’s no one else’s business if you’re working more than eight hours a day. I’d argue that it’s usually something within your control. So, keep it to yourself. And be mindful of your vibes. They really make a difference.

-N.C.